\u00a0<\/em><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"Parents everywhere are concerned about protecting their children. Those who have struggled with the impact of alcohol and drug abuse in their own lives worry about\u00a0increasing resilience in their homes. I worked in the addiction recovery field for many years and am familiar with the devastation addictive disorders can bring into families. The links provided here range from “The Science Behind Drug Abuse”(information) to personal support “Al-Anon Family Groups.” \u00a0Although I have received may requests, there are no specific treatment facilities listed; I\u2019m no longer a praciticing clinician and am not personally familiar with mot of them. \u00a0These are information-dense, non-ocmmercial sites to provide a variety of starting points and perspectives. [bctt tweet=”Parents need tools to protect their children from substance abuse.” username=”AndreaPatten”] National Institute on Drug Abuse Too Smart to Start helps tools for youth, families, educators and communities to help prevent underage drinking The NIDA for Teens page has a section for parents to help talk to kids about the Science Behind Drug Abuse. Initiative to Stop Underage Drinking\u00a0with materials provided by 15 different agencies Al-Anon Family Groups provides strength and hope for friends and families of problem drinkers, Nar-Anon provides similar support for families of addiction. Depending on your family’s particular issues, you may also want to check\u00a0Families Anonymous\u00a0and Co-Anon. Above the Influence\u00a0is a site directed to teens and young adults. It features a variety of drug facts, resources to get help for friends… and an opportunity to write for them. Take a look at the difference between binge drinking and alcoholism here.\u00a0 It’s especially important information for high school and college students… and their parents. Tobacco Free Kids\u00a0— because we’re still having this conversation. Did you know that eating dinner\u00a0together is an important tool for preventing alcohol and drug abuse? \u00a0Suppers for Sobriety Want to know what happens when an addicted person stops using? \u00a0Take a look at Withdrawal.org Students Taking Action Not Drugs (STAND)\u00a0 College-level alcohol &\u00a0drug\u00a0abuse prevention program, \u00a0mobilizing students to reduce substance abuse on their campuses. This site is aimed at improving alcohol-related culture on college campuses. Association of Persons Affected by Addiction\u00a0 Designed to engage the faces and voices of the recovery community in reducing stigma and providing community support. Keep Coming Back\u00a0 A site with news, research, interviews and networking opportunities. Voices for Recovery \u00a0Center to create a safe and welcoming space for LGBT folks in recovery from alcohol &\u00a0drug abuse. SMART Recovery\u00a0has a program to help people recover from a variety of addictive behaviors. Sober.com\u00a0 provides a variety of information to those seeking treatment. Fortune Society\u00a0provides peer-to-peer recovery support services to ex-prisoners and their families who\u00a0are working toward recovery from alcohol and drug abuse. Awakening the Recovery Spirit\u00a0 A recovery community organization of, by, and for the Eastern Bank of Cherokee people. Easy Does It\u00a0 Organizes committees that focus on holistic approaches to personal growth within the recovery process. Anchor Media\u00a0Online and print magazine for families embracing a healthy recovery lifestyle. White Bison offers sobriety, recovery, addictions prevention, and wellness\/Wellbriety learning resources to the Native American community nationwide. Many non-Native people also use White Bison’s healing resource products, attend its learning circles, and volunteer their services. National Council on Alcoholism and Drug Dependence (NCADD)\u00a0 Since 1944 has worked to increase public awareness & understanding. \u00a0National network of state and local affiliates provide education, prevention, referral, advocacy and recovery support services. Join Together\u00a0 Daily news updates, publications and technical assistance. Adult Children of Alcoholics. The term \u201cadult child\u201d is used to describe adults who grew up in alcoholic or dysfunctional homes and who exhibit identifiable traits that reveal past abuse or neglect. National Family Partnership\u00a0(formerly National Federation of Parents for Drug-Free Youth) sponsors Red Ribbon Week, Lock Up Your Meds and…. Chemical People Project –\u00a0\u00a0is based on the premise that within each community resides a releasable force, a force more powerful than that generated by a single individual or a single institution. 5 moms from varying backgrounds joined together to start Stop Medicine Abuse. Looking for something else to do “a day at a time?” \u00a0How about 365 Thought-Provoking Questions to Ask Yourself This Year If you need an abbreviated, printable version of this guide? Just click Recovery Resources for Families\u00a0to download. \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[],"class_list":["post-4002","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"andreapatten.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":true,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"alcohol-and-drug-abuse","permalinkFormat":"https:\/\/www.andreapatten.com\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/www.andreapatten.com\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"Many parents have struggled with the impact of alcohol & drug abuse in their own lives. 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